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Michael Roderick is the CEO of Small Pond Enterprises, a company that helps thoughtful givers become thought leaders by making their brands referable, their messaging memorable, and their ideas unforgettable. Through Small Pond, Michael helps coaches and consultants create Referable Brands leading to more speaking opportunities, better clients, and more influence. Michael began his career as a high school English teacher before producing theatrical productions Off-Broadway and later on Broadway. This combination of experience in the arts and entrepreneurship led to Michael starting an arts incubator program to teach more artists about building and growing their own businesses (PLAE). Eventually,...

  By Understood . . What are the unique challenges Black families face when it comes to having kids with ADHD? In this episode, hosts Amanda Morin and Bob Cunningham speak with Dr. Tumaini Coker, an associate professor of pediatrics at the University of Washington and director of research at Seattle Children’s Center for Diversity and Health Equity, about her unique perspective as a researcher, pediatrician, and mom to twin boys with ADHD. Then, hear from a college student, Xavier, about how his ADHD diagnosis shaped who he is today.   Transcript provided by YouTube: 0:01 [Music] 0:05 hi i’m...

Barely anything feels better in life than having all of your hard work and effort finally come together. When you find a hobby or craft that you’re deeply passionate about, spend months and years honing your skills, and finally finish a complicated project—that’s already the best reward you can get, all in itself. The praise that you get after sharing photos of your work is just the cherry on top (though a delicious one!).The r/sewing subreddit is a fantastic place for all needle-and-thread enthusiasts. It’s an online community that unites sewing fans around the globe, and invites them to discuss...

With the ubiquity of the internet, it’s no surprise that online learning has taken off in recent years. One type of online learning that has seen significant growth is classical education. Classical education programs seek to provide a well-rounded education based on the liberal arts and sciences. These programs often involve the Socratic method, which encourages students to think critically and ask questions. There are several online classical education programs available for students of all ages, and in this article, we will cover some of the best. Some of the links in this post are affiliate links. What is an Online...

My youngest recently turned five, and just before his birthday, I panicked because I couldn't think of a suitable gift. So I made a list of his favourites and some wish list items to help for his birthday and Christmas. If you have a four or five-year old I hope find this list useful!! Children's Yoga Mat & Yoga Flash Cards - we love this yoga mat and cards from Mindful & Co Kids; you can use the code MINDFULFRIENDS20 at checkout for 20% off your order! Check out the different mats, we have and the Nature Print.   Colour Change...