8 Science-backed health benefits of vitamin K

(Natural News) Vitamin K exists naturally in two forms – vitamins K1 and K2.Vitamin K1, or phylloquinone, is the primary dietary form found in leafy greens like broccoli, Brussels sprout, cabbage, collard, kale, lettuce and spinach; and in fruits like avocado, banana, grape, kiwi and prune.Vitamin K2, or menaquinone, is found in … [Read More...]