Recipes

These clean eating meal prep ideas will help you learn to eat whole food ingredients while enjoying delicious, healthy food for breakfast, lunch and dinner!  Meal Prep in Just 1 Hour With My Free Challenge! Take back your weekends and put dinner on the table in 20 minutes or less! Send me the challenge Built with ConvertKit What is clean eating? Clean eating can vary according to different sources and be confusing for some. First of all, I want to address the elephant in the room: there is no such thing as clean or dirty foods. I may not like...

Functional soda brand, OLIPOP is bringing a juicy and tart flavor to their drink lineup. OLIPOP announced Watermelon Lime soda, available early to SMS subscribers now. The newest concoction combines notes of watermelon, tart cherry, and lime juice to craft a candy-like flavor that pairs extremely well with the heat of the summer. Each can only has 5g of sugar, and 9g of fiber to support a gut health – a total win, to us. Use this exciting sip to mix into mocktails and cocktails while you're chilling by the pool this summer, or enjoy on its own – it's...

By Okla Jones ·Updated April 25, 2023 Harry Belafonte, the legendary singer, actor, and civil rights activist, died Tuesday, April 25. He was 96.According to the New York Times, reps for the musician confirmed in a press release that Belafonte passed away of congestive heart failure at his home in Manhattan, with his wife Pamela by his side.Belafonte was one of the first Black performers to craft a successful career, and to sell a million records as a singer; with his signature hit “Banana Boat Song (Day-O).” Although he was widely known as an amazing entertainer, he created a greater...

Harry Belafonte, the trailblazing singer, actor, and activist, has died. He was 96.  Belafonte's death was confirmed to The New York Times by his spokesperson, who said the cause was congestive heart failure. According to the outlet, he died Tuesday at his home in Manhattan.  Belafonte, who was known for his Caribbean music, released his debut album in 1954. In 1956, his hit album Calypso topped the Billboard pop albums chart for a whopping 31 weeks, and according to Billboard, it was the first LP to sell one million copies. The album, which included songs like "Day-O (The Banana Boat Song)," was...

From repainting the bedroom walls and putting up new shelves in the kitchen to replacing light fixtures and outlets, our busy lifestyles often keep us away from renovating our homes. But DIY projects can really elevate our living spaces, and either allow us to fall back in love with them or increase their value before a sale. So let's take a look at this subreddit to see what can be achieved. Dedicated to "real people [and] real rooms,” it features only original content, photographed and submitted by the actual inhabitants themselves.#1 Kitchen Renovation Done After 13+ MonthsImage credits: AnnesMan#2 Before...