Recipes

Muffins for on-the-go

Muffins for on-the-go

Muffins are a great option for a quick + healthy breakfast when you dont have time to think about what to have! They are perfect for meal prepping and also freeze really well. Especially if you freeze them soon after making them. A standard health muffin recipe can be easily adapted and is extremely versatile! No reason to get bored by eating the same flavour muffin every morning/ snacktime! I have been making this recipe for a few years now, and it never lets me down. You can literally add any fruit of veg: apples; carrots; zucchini; banana or even...

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Summer Rolls

Summer Rolls

This simple and fun dish has become one of my favourite meals to create for lunch or a snack. I was inspired by the traditional style, fresh spring rolls I have eaten here in Thailand, as well as a beautiful, coastal business based in Cape Town, South Africa by the name of Veld & Sea that focuses on wild foraging and food alchemy workshops. The main ingredients are rice paper as the foundation of this dish, and then fresh {or even pickled and fermented} produce for the filler. The ingredients that are available here in Thailand are actually quite incredible,...

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Calcium Craze

Calcium Craze

The name speaks for itself. This smoothie bowl is packed with some of natures purest forms of calcium. Fruit. Yes, you read correctly! Surprisingly amongst all their other nutritional benefits, Pitaya and Cacau also contain high quantities of calcium. I did the research because I wanted to feel more certain that my diet is covering my daily requirements during this pregnancy. I still believe that our body or rather our baba knows what they need during the stages of pregnancy. My cravings have predominantly been anything fruit related, and anything that contains large quantities of nutrients in general. I AM...

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Spiced Carrot Dosa for Babies, Toddlers & Kids

Spiced Carrot Dosa for Babies, Toddlers & Kids

Spiced Carrot Dosa for babies, toddlers & kids | Savory Dosa for Kids lunchbox | Spicy Dosa recipe for kids snack box | Evening Snack Option for Kids | Easy Spicy Dosa for Kids lunchbox | Quick Dosa Recipe | Spiced Carrot Dosa for Babies, Toddlers & Kids Spiced Carrot Dosa makes for an easy and quick snack box or lunchbox recipe. You will agree with me that its a tedious task to chart out kids lunchbox or snack box menu. Further tedious is to make it appealing. On my journey of making a variety of Snackbox options once I...

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Baked Cranberry Oatmeal

Baked Cranberry Oatmeal

Baked cranberry oatmeal makes for a great healthy start to your day. This easy to make delicious breakfast is naturally sweetened and can be made ahead too! With Christmas just around the corner I though we could start off this years Christmas recipes with this excellent baked cranberry oatmeal! This is a quick to make baked oatmeal breakfast with a delicious sweet taste and a fantastic aroma of cinnamon. Its very similar to my baked apple and cinnamon oats recipe that I posted just over a year ago. Lady Lynne and I have been enjoying that ever since! Sometimes its...

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